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Tomohiko
You think but may have to try . How objective is that ? Concentration only works when you know what to focus, if you don't know then only wacntihg where you step will not take you very far. Relaxing is indeed very important, and focus is not incompatible with relaxed. There is a difference between focused and tense and between relaxed and mindless, right? If you want your body? to be relaxed, you need your mind to be relaxed, but if you're not focused it will hurt anyway
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pcu_3690
You think but may have to try . How objective is that ? Concentration only works when you know what to focus, if you don't know then only wacntihg where you step will not take you very far. Relaxing is indeed very important, and focus is not incompatible with relaxed. There is a difference between focused and tense and between relaxed and mindless, right? If you want your body? to be relaxed, you need your mind to be relaxed, but if you're not focused it will hurt anyway
You think but may have to try . How objective is that ? Concentration only works when you know what to focus, if you don't know then only wacntihg where you step will not take you very far. Relaxing is indeed very important, and focus is not incompatible with relaxed. There is a difference between focused and tense and between relaxed and mindless, right? If you want your body? to be relaxed, you need your mind to be relaxed, but if you're not focused it will hurt anyway
You think but may have to try . How objective is that ? Concentration only works when you know what to focus, if you don't know then only wacntihg where you step will not take you very far. Relaxing is indeed very important, and focus is not incompatible with relaxed. There is a difference between focused and tense and between relaxed and mindless, right? If you want your body? to be relaxed, you need your mind to be relaxed, but if you're not focused it will hurt anyway