Retraite yoga à l'hôtel Les Mouettes +Added to my favoriteItem already present

A fabulous programme designed to really let you escape the cares of everyday life: includes hiking and massages and time for you to simply relax.

This wellness stay, in an idyllic setting, also has marvellous views over the Mediterranean Sea.  

Eat healthily, exercise and relax while having fun.

"Shapes In Motion ®", Laure Dary's Signature Method

A unique method based on precise exercise programmes where the movements have impact!

Inspired by Yoga and dance

Laure Dary has been a professional dancer for more than 10 years and teaches yoga alongside her dancing career.

Promoting both strength and flexibility, she also aims to instill harmony between body and mind.

The programme is designed to ensure you really relax: it includes hiking and massages, but important, time for you ... This wellness stay, in an idyllic setting, also has marvellous views over the Mediterranean Sea. 

PROGRAMME:

DAY 1: SATURDAY

Arrival at the hotel in the morning

13:00: Lunch at the hotel – Healthy-gourmet menu*

Afternoon: Walk on the beach and in the sea

18:00-19:30: "Shapes in Motion" session

20:00: Dinner at the hotel - Healthy-gourmet menu

 DAY 2: SUNDAY

Breakfast

Hiking on the coastal path

Yoga on a wild beach - photo session

13:30: Lunch at the hotel – Healthy-gourmet menu

Afternoon: Free time (massage session* or swimming pool)

18:00-19:30: "Shapes in Motion" session

20:00: Dinner at the hotel - Healthy-gourmet menu

 DAY 3: MONDAY

08:30-10:00: "Shapes in Motion" Session

10:00: Breakfast followed by free time

13:30: Lunch at the hotel - Healthy-gourmet menu

Afternoon: Free time

18:00-19:30: "Shapes in Motion" Session

20:00: Dinner at the hotel - Healthy-gourmet menu

 DAY 4: TUESDAY

08:30-10:00: "Shapes in Motion" Session

10:00: Breakfast followed by free time

13:30: Lunch at the hotel - Healthy-gourmet menu

Afternoon: Departure from the hotel

*Vegan, gluten-free, lactose-free and no added sugar

*1 massage of 1 hour is included in the programme (per person), to be booked during free time on the schedule.

*The schedule is subject to change depending on weather conditions.

Room with rear view:

-Double occupancy: €1535 per person (based on 2 participants in the programme sharing room)

€1760 - Programme for 1 person, accommodation for 2*

-Single occupancy: €1760 per person

Superior Room with Sea View & Terrace:

-Double occupancy: €1655 per person (based on 2 participants in the programme sharing room)

€1995 - Programme for 1 person, accommodation for 2*

-Single occupancy: €1995 per person

Privilege Room with Sea View & Terrace / Loggia upstairs:

-Double occupancy: €1725 per /person (based on 2 participants in the programme sharing room)

€2120 – Programme for 1 person, accommodation for 2*

-Single occupancy: €2120 per person

Rates include:

- Activities mentioned in the programme

- Accommodation according to the chosen category, and breakfasts

- Snacks and drinks available during the day

- Healthy-gourmet meals with drinks for full-board, excluding alcoholic beverages.

Rates do not include:

-Travel and transfers to or from the hotel,

-Any extras on site.

*For 1 participant in the programme in double occupancy, accompanied by 1 non-participant, the extras of the latter (meals, drinks, activities, etc.) are not included in the proposed rate.