Four days of trail running and fine dining as you discover the gems of the south.
A sporty and contrasting getaway between the most beautiful beaches of Southern Corsica and wild mountain peaks.
Are you a sporty epicurean looking for an escape and a change of scenery?
Join us for a “gourmet trail” ... 4 days of nature and gastronomy for a total disconnect.
The ideal course to gently end the trail season and start the fall in great shape!
On the program:
– every day, 15 to 25 km trail runs along the coast and in the mountains on exclusive and wild trails,
– Swimming in the sea in the most beautiful coves of Southern Corsica,
– Advice on technique, effort management, preparation, and nutrition for trail running, to help you improve your skills,
– Comfortable accommodation in an incredible private villa with a swimming pool and a superb sunrise over the bay of Porto-Vecchio,
– and every evening, gourmet dinners carefully prepared by our hosts.
Who is trail running for?
Seasoned trail runners looking for an active vacation – but not too active – or regular athletes who are new to trail running and want to learn more about the sport and improve their skills while discovering beautiful places in a relaxed atmosphere.
The course is aimed at all athletes who train at least twice a week and want to improve their trail running skills. Experience on 10-15 km trails is strongly recommended.
In addition to enjoying the local cuisine and discovering the major attractions of Southern Corsica, one of the objectives of this course is to improve technique, particularly in terms of downhill running, running techniques on uneven terrain, managing effort, and strategies for optimizing hydration and nutrition.
Your guide, who is also a sports coach and nutritionist in training, will be able to advise you on all these essential aspects of trail running.
The Duo bonus?
Are you a group of two or more (couple, family, friends, siblings, etc.) who want to share a vacation together, BUT some of you love trail running while others are more into beach and walking?
No problem! Come together...
You'll share breakfast on the terrace. Then, during the day, those who prefer a chill vacation will go on easy discovery walks with Alex, while the “trail” team will set off with Cinzia.
You'll meet up at the end of the day to relax on the beach, take a dip in the villa's pool, enjoy an aperitif with a view, and a delicious meal!
Your stay, day by day...
Day 1: The beaches of the south
On this first day, discover the famous beaches of southern Corsica as you've never seen them before!
After picking you up in the middle of the morning in Figari, we'll set off on a short warm-up trail along a superb coastal route... With plenty of opportunities for swimming.
12 to 15 km route.
Night in double or twin rooms at the villa. Single rooms available as an option. Swimming pool.
Day 2: A tour of the mountains
After a delicious and hearty breakfast on the terrace, we set off on a mountain trail to discover the secret peaks of Ospedale, Cavu and Bavella.
Route of approximately 25 km, with 1,500 to 1,800 m of elevation gain.
Night in double or twin rooms at the villa. Single rooms available as an option. Swimming pool.
Day 3: Bonifacio
Our last trail takes us to the heights of Bonifacio, for a super varied and surprising route... An opportunity to discover the old fortified town far from the summer crowds.
Plenty of opportunities for swimming.
Approximately 20 km and less than 1000 m of elevation gain.
Last evening at the villa.
Day 4: Last swim in the sea and strength training on the beach
Last leisurely breakfast at the villa. Chill out. Discover one last little cove for a final swim. For those who want it: strength and mobility session on the beach.
Transfers to Figari according to different flight schedules.
Departure possible for less than 9 people under certain conditions.
For a full week's stay: possibility of doing the trail running course around Corte just before. The gourmet trail running course will then be an ideal active recovery.
Other dates and durations possible on a tailor-made basis: contact us for more information.
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