A spring break between movement, rest and nature
Gentle, dynamic yoga, sun, sea and inner renewal.
A spring retreat like a parenthesis before the summer: reawaken your energy after the winter, move, breathe, rest, savour Corsican nature and the local cuisine, and then leave refreshed, aligned and full of energy. A rhythm designed for everyone, perfectly balanced between guided and free time, to refocus and take care of yourself.
A few days in the heart of the family-run, unspoilt hamlet of Petripini, in Southern Corsica, a stone's throw from Porto-Vecchio, equipped with a gym and sauna, for a long weekend in the middle of the maquis.
A small group stay (max. 12 people) to recharge your batteries, guided and accompanied by Jara Van der Ham, a passionate solar yoga teacher.
PROGRAMME:
Thursday 23 April 2026
Day 1
Arrival at the Hameau de Petripini and settling into your room
Friday 24th April 2026
Day 2
From 7.30 am
Breakfast
9am - 10.30am
Welcome time :
presentation of the group, the venue and the programme, followed by a slow vinyasa and some breathing to get the body moving and arrive smoothly
10.30am - 12.30pm
Massage option (30 mins) or free time
12h30
Lunch - homemade, vegetarian and gourmet buffet
Afternoon
Meditative walk on the beach
19h30
Dinner - homemade vegetarian and gourmet buffet
21h
Yin yoga & pranayama by candlelight
Deep relaxation for a good night's sleep.
Saturday 25 April 2026
Day 3
From 7.30 am
Breakfast
9am - 11am
Morning practice :
"Yoga, Flexibility and Backbends" workshop - Discover the basics of backbends with a Vinyasa class focusing on upper body mobility and spinal fluidity, followed by an exploration of solo or partner postures.
Adapted to the energy and level of the group.
12h
Lunch - homemade vegetarian and gourmet buffet
15h
Cooking workshop / discovery of local gastronomy: preparation and tasting of Fiadone
18h
Soothing Yin yoga and evening meditation
20h
Dinner - homemade, gourmet vegetarian buffet
21h30
Chants & mantras workshop
A moment of sharing, vibration and connection (without physical practice).
Sunday 26 April 2026
Day 4
From 7.30 am
Breakfast
9am - 10.30am
Vinyasa
A fluid practice to integrate the weekend and leave feeling grounded and energised.
10.30am - 12.30pm
Massage option (30 mins) or free time
12h30
Lunch - homemade, vegetarian and gourmet buffet
14h
Last time together and a walk in the surrounding scrubland
16h30
End of the retreat and departure
Courses and workshops are open to non-retreat participants, by reservation only and subject to availability, at the following rates:
Yoga single class: €20
Backbends workshop: €30
5-activity package: €95
Retirement rates
Stay with transfers: €870 / person
Stay without transfers*: €790 / person
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